Fitness Trainer

Health Coach



"Nicole pushed me to my limit and beyond.  Extremely encouraging and supportive.  I did exercises and moved muscles I didn't even know existed!!

Her nutrition plan and regime are stellar and give amazing results.  Not to mention she has an awesome personality..
She is a spitfire dynamo who will keep you motivated and fired up.. This is the best thing I have done for myself in years ...”

- Wendy

Our Services

Studio work out

What can Sculpt To Wellness do for you...

  • Set and accomplish goals.
  • Help men and women include fitness in their life.
  • Help conquer your fitness challenges.
  • Give simple ways to boost metabolism.
  • Help with weight management.
  • Provide recipes that are healthy and simple to prepare.
  • Lose inches.
  • Lower cholesterol.
  • Create a balanced life.
  • Lower blood pressure.
  • Lower insulin level.
  • Feel energetic.
  • Feel fit and strong.
  • Be positive.

When you conquer one life challenge, it motivates you to conquer another. Conquer your fitness challenge and achieve your goal! ... Be Healthy!

Schedule a free initial consultation.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.