Mellis


"In Nov of 2013, I started working with Nicole.  When I met Nicole in my consult I could see how educated she was when it comes to health and fitness and her passion for it was exuberant.  Since working with Nicole I have felt an overall improvement of self through her support and motivation.  This includes the obvious physical improvement from comprehensive training, but also improvement in confidence and the overall way I feel.  After five months of training with Nicole I am in the best shape of my life and feel healthier than ever!  Nicole’s knowledge of physical training and nutritional guidance will certainly provide benefits to me and my family for a lifetime."
 
– Helene

 

I am strong.
I am special.
I can do anything.
Sometimes life throws hurdles in your path,
but we just have to keep on going full speed ahead,
looking inside ourselves for the courage to leap over them and never look back.
Always believe in yourself as much as others believe in you.

YOU ARE STRONG
YOU ARE STRONG
YOU ARE STRONG!

Written by Natalie Evans,
© Blue Mountain Arts, Inc.

Packages and Pricing

Personal Fitness Training
All Sessions are 45 minutes
Please call or e-mail for our rates.

Health Coaching
All Sessions are 50 minutes; 2 sessions a month
Please call or e-mail for our rates.

Referrals: Get half off a Personal Training session for each referral.
All Fitness and Health Coaching sessions are by appointments ONLY.

Note:

• We want you to be comfortable in your workouts so we come to you, home, park, beach, local running trails, etc.
• All Personal Training sessions must be used within 6 months of purchase date.
• Purchased packages are nontransferrable.
• A minimum of 24 hour cancellation is required to reschedule appointments, otherwise clients will forfeit that appointment and will not have an opportunity to reschedule.
• All Rates subject to change without notice.

I invite you to schedule a free initial consultation with me.  During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.